CYCLING ABOUT CYCLING Cycling is one of the easiest ways to fit exercise into your daily routine because it’s also a form of transport. The best way to build your cardiovascular fitness on the bike is to ride for at least 150 minutes every week. For example, you could cycle to work a few days a week, or do a couple of shorter rides during the week with a longer ride at the weekend. You’ll soon feel the benefits. It’s a low-impact type of exercise, so it’s easier on your joints than running or other high-impact aerobic activities. But it still helps you get into shape. Also cycling saves you money, gets you fit and helps the environment. WHAT WE OFFER IN HYDRA It is known that in hydra island means of transport, like bicycles and motorcycles are prohibited, inside the island. For this reason we provide professional bicycles for rent for short excursions, meaning from Metochi area which is opossite Hydra island, to Hermioni, Porto Xeli or Kosta (Spetses island). During your return from these places you can take the speed boat "Christos" or a flying dolphin. For more information and (+30) 2298054105 or 6977777951
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